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Sunday, March 8, 2009

Citrus and Dill Baked Fish Fillets

4 halibut, haddock, salmon or cod fillets, each about 1 inch thick and 6 oz in weight
1/4 cup orange juice
1 tbsp lemon juice
2 tbsp extra virgin olive oil or melted butter or both
1 garlic clove crushed
1 tbsp chopped fresh dill or 1/2 tsp dried
Salt and pepper to taste

Oven at 450. Line 9x13 inch baking dish with parchment, arrange fish in pan. Combine all ingredients and pour over fish. Season with salt and pepper. Bake 12 to 15 min or until just cooked through. Serve spooning pan juices over fish with steamed rice and broccoli florets or any other vegetable. Next time i make it i will make double the marinade.